About Elisabeth Mortensen

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My name is Elisabeth Mortensen. I am a ISSA Certified Personal Trainer, certified kickboxing instructor and Strength and Conditioning coach.  I have a passion for helping other's find the joy in living a healthly lifestyle that they love.  My goal is to provide you with a fitness program that focuses on strengthening your body, mind and health through fun and challenging workouts as well as nutrition. 

I am a mom of three girls, a military wife, lover of the outdoors and food enthusiast!  Let me help you find your love and passion for a healthy lifestyle!

If you would like to learn more about me and get extra fittness and nutrition tips follow me on my blog.

I provide three different programs so you have no excuse to not get started.  You can chose from a 4 week, 6 week or 12 week program.  All three will give you customized workouts that are made to fit you and your goals. No gym, no problem!  Workouts can be done anywhere.  I will provide nutrition guidence to help you stay on track and learn how to make all foods work for you.  So pick a program and let's get started!

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